DISCOVER THE BENEFITS OF MINDFUL MOVEMENT IN THIS FREE 1-HR INTRODUCTION TO MINDFUL MOVEMENT CLASS
OPTION 1: 24 APRIL @ 9H00
OPTION 2: 27 APRIL @ 9H00
LOCATION: KUPENDA AFRICA GALLERY
BENEFITS OF MINDFUL MOVEMENT:
Mental Clarity
Reduced stress and tension
Increased flexibility and agility
Somatic Experience
Suitable for all ages
No experience necessary
Whatsapp 083 447 6508 for mre info
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